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Holiday Mashed Parsnips

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Oh my gosh. These holiday mashed parsnips are insane! I am not exaggerating when I say that the flavor practically blew me away! Words cannot express how delicious these are and you just have to taste them to understand.

These parsnips are creamy, buttery, savory and slightly sweet. In a nutshell, they taste like the holidays and would be a perfect side dish for Thanksgiving dinner. I’ve already decided these will make an appearance at our Thanksgiving this year, and maybe even Christmas dinner too.

Whatever you do though, do not omit the shallot, as it really is the icing on the cake. That, and really good broth — homemade if possible.

Enjoy!

Holiday Mashed Parsnips

Ingredients:

  • 3 large parsnips, peeled and chopped (about 1 lb worth)
  • 1 Tbsp avocado oil or other high-quality fat of choice
  • Sea salt to taste
  • Pepper to taste
  • 1 shallot bulb, thinly sliced (make sure the shallot has 3-4 cloves)
  • 3 Tbsp grass-fed butter, divided
  • 1/2 cup chicken bone broth, plus more if needed
  • Chopped fresh chives for garnish, optional

Directions:

  1. Preheat oven to 375 degrees. Place chopped parsnips on a large pan and drizzle on the avocado oil. Stir and season to taste with sea salt. Roast in oven for 30-35 minutes, stirring halfway through.
  2. Meanwhile, melt 1 Tbsp of the butter in a small skillet. Add the sliced shallots and saute over medium heat until soft and slightly caramelized, about 5 minutes or so. Remove from heat and pour into the food processor container.
  3. Once parsnips are done, add to the food processor with the shallots. Pour in the broth, remaining 2 Tbsp of butter and pepper to taste. Add more sea salt to taste, if desired. Process until smooth and fluffy, scraping down the sides with a spatula as needed. If need be, add more broth to reach desired consistency.
  4. Garnish with fresh chives, if using and serve.

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Related

Filed Under: Recipes, Side dish Tagged With: gluten-free, grain-free, mashed parnsnips, paleo holiday side dish, paleo holidays, paleo side dish, paleo Thanksgiving, parsnips, roasted parsnips, shallot, Thanksgiving side dish

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Reader Interactions

Comments

  1. Nikki

    October 29, 2013 at 11:58 am

    These look great ANNND I was thinking of trying a baked turkey this weekend, so these will be added to my menu of new things to try out.

    Reply
    • paleoinpdx

      October 29, 2013 at 12:01 pm

      Thanks! Yes, a perfect pairing with turkey. Hope you enjoy them 🙂

      Reply
  2. Craving4More

    October 29, 2013 at 12:03 pm

    Ha ha! We must be on the same wavelength today…similar posts.
    I love mashed roots and tubers😄

    Reply
    • paleoinpdx

      October 29, 2013 at 12:04 pm

      Oh funny! I haven’t seen your post yet, so I’ll have to go take a look. I made these over the weekend and they are SO good!

      Reply
  3. Alissa

    October 30, 2013 at 4:19 am

    I want to put my face in the whole bowl!

    Reply
    • paleoinpdx

      October 30, 2013 at 7:56 am

      Haha!! I love it!

      Reply
  4. Naz (@CinnamonEats)

    October 30, 2013 at 10:23 am

    Ohhh I haven’t had parsnips in ages! This looks great 🙂

    Reply
    • paleoinpdx

      October 31, 2013 at 11:52 am

      Thanks, they’re pretty tasty! I have to be careful though and can only eat small quantities of parsnips. It’s still a bit too much starch for me.

      Reply
  5. Angela

    November 11, 2013 at 3:08 pm

    These are wonderful! This is the first time I’ve ever cooked parsnips (couldn’t even find them in the store) and I was blown away by how great they taste! Thanks for sharing the recipe.

    Reply
    • paleoinpdx

      November 11, 2013 at 5:09 pm

      Thanks for trying out my recipe, Angela! I’m so glad you enjoyed the parsnips and were able to find them in the store somehow!

      Reply

Trackbacks

  1. Farm to Table Holiday Recipe Roundup | Real Food Outlaws says:
    November 26, 2013 at 6:31 pm

    […] Holiday Mashed Parsnips – Paleo in PDX […]

    Reply
  2. 30+ Autoimmune Paleo Holiday Recipes - Healy Eats Real says:
    November 9, 2014 at 4:51 pm

    […] Holiday Mashed Parsnips *sub lard or coconut oil for butter […]

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  3. 70 Grain Free Thanksgiving Recipes (paleo and primal-friendly) - says:
    November 10, 2014 at 10:12 pm

    […] 27. Mashed Parsnips from Paleo in PDX […]

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  4. 70+ Paleo Thanksgiving Recipes - Rubies & Radishes says:
    November 16, 2015 at 1:44 pm

    […] Holiday Mashed Parsnips from Paleo in PDX […]

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Hi, my name is Alisa! I am a paleo recipe creator, personal trainer, and all around health and wellness enthusiast living in Portland, Oregon. I am passionate about living, moving and eating well, and love inspiring others to do so too. Read More…

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