Simple Supper Friday: Curried Squash and Cabbage Pork Stew

IMG_4058

Anyone else relieved that it’s Friday? Whew, I sure am. It’s been a tiring week with a little different change of pace. It was good though, but I’m ready for some downtime tomorrow and sleeping in (I was up around 5:30 a.m. every morning this week).

Anyway, It’s been a while since I’ve shared a curry recipe, so I figured it was about time again. Not only that, but I had a craving for it. This one is a stew, so it’s thicker and less creamy than some of the other regular curry recipes I’ve made, but it’s so, so delicious. It’s think it’s best eaten as is, but if you want to, you can eat it over spaghetti squash, zucchini noodles or cauliflower rice. Whatever floats your boat.

I had the hardest time photographing this dish because the neighbor’s cat, Meg would not leave me alone. She was up on the deck going crazy, and really wanted to get her paws on the stew. She also had a fire in her eyes and kept clawing the deck posts like a mad cat. I had to sneak back into the house fast, so she wouldn’t get through the door and wait for her to go away. Once I came in, she sat directly in front of the door, crying (see picture below). Our cat, Dutch actually saw her through the patio door and threw a fit, which ended up scaring her away. In the end, I was able to quickly get back outside and snap a few photos. Cats are so silly.

IMG_4054

Ingredients:

  • 1/2 Tbsp coconut oil
  • 1/2 large red onion, sliced into half moons
  • 2 garlic cloves, minced
  • 1 lb pork stew meat
  • 1/2 medium butternut squash, peeled, seeded and cut into cubes (about 2 cups)
  • 1/2 large head green cabbage, chopped
  • 1/2 cup full-fat coconut milk, plus a little more if needed or desired
  • 1 Tbsp Thai red curry paste
  • 1 tsp curry powder
  • 1 Tbsp coconut aminos
  • 1/4 cup chicken broth, preferably homemade
  • 1/4 tsp paprika
  • Pinch of cayenne pepper
  • Sea salt and pepper to taste

Directions:

  1. Melt coconut oil in a large pan over medium heat. Add the onion and garlic, and saute a few minutes, until onion is softened. Remove from heat and place in the bottom of your slow cooker. Then, add the butternut squash cubes.
  2. In the same pan you cooked the onion, add the stew meat and season to taste with sea salt and pepper. Brown on all sides over medium heat, about 6-7 minutes total. Then, remove from heat and add to the slow cooker.
  3. In a mixing bowl, whisk together the coconut milk, curry paste, curry powder, coconut aminos and paprika. Once smooth, add to the slow cooker and stir. Then, add the broth and stir again.
  4. Place the chopped cabbage on top and stir slightly. Don’t worry about getting all the cabbage mixed through though, as it will soften with cooking.
  5. Cook on low for 6-7 hours or high for 4-5. Serve with a garnish of fresh cilantro, if desired.

Yields: ~3 servings

About these ads

Tags: , , , , , , ,

About paleoinpdx

Born and raised in Alpena, Michigan, I moved to Portland (PDX) in 2008 after graduating from Michigan State University. I reside with my husband, Jesse and our two cats, Mila and Dutch, in inner NE Portland. I am a yoga, fitness, health and nutrition enthusiast, and enjoy cooking and experimenting in the kitchen.

3 responses to “Simple Supper Friday: Curried Squash and Cabbage Pork Stew”

  1. Naz (@CinnamonEats) says :

    Another great look dish! Looks perfect for a rainy day :)

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

Follow

Get every new post delivered to your Inbox.

Join 2,957 other followers

%d bloggers like this: