If you have questions, comments or want to work together, please email me at firstname.lastname@example.org. Additionally, you can give me a shout-out via Facebook or Twitter. You can also find me on Instagram and Pinterest.
Also, if you live in the Portland, Oregon area and are interested in personal training or small group training with me, or want to host an essential oils class, please email me at the address above. I am also able to create online personal training programs for those that do not live in the Portland area.