Wheat: The Unhealthy Whole Grain

English: Picture of wheat from Czech republik
Photo credit: Wikipedia

Some of you may not know this, but wheat has strayed quite far from what it once was. Its makeup is completely different than what it used to be thanks to chemical mutations and genetic modifications, and this didn’t just happen overnight … it has been going on for 40-50 years. It’s frightening and wheat truly is a “franken food,” and something to be aware of. For further information and insight, I strongly encourage you to watch the video of Dr. William Davis, author of Wheat Belly, speaking about why wheat has become so destructive to our health. Please visit the link below, on Dr. Frank Lipman’s Web site, to watch Dr. Davis’s presentation.

Wheat: The Unhealthy Whole Grain

Also, check out the book review of Wheat Belly (below) from Balanced Bites.

Book Review: Wheat Belly by William Davis, MD

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