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Italian Sausage Scramble

Italian sausage scramble.
The other day, I whipped up this little single-serve Italian sausage scramble. The addition of the marinara makes it extra special and pairs perfectly with the Italian chicken sausage, kale, and garlic and herb butter. In other words, it’s completely delicious!

With the busyness of school, life, and work, dinner planning is tough sometimes. It’s especially hard on nights that Jesse and I both get home at 8 p.m. On these nights, if we don’t have leftovers or something in the slow cooker, dinner is almost always a scramble. It’s fast, easy and always satisfies. Sometimes, due to similar reasons, I also make a scramble for myself at lunchtime and obviously, it’s a perfect breakfast too. Scrambles are so versatile!

Enjoy!

Italian Sausage Scramble

Ingredients:

  • 1 tsp garlic and herb grass-fed butter or plain butter
  • 1 clove garlic, minced
  • 1 good-quality Italian chicken sausage, sliced
  • 2-3 fresh kale leaves, torn and stemmed
  • 2 pastured eggs, beaten
  • 1/3 cup no sugar added marinara sauce
  • 2 Tbsp full-fat coconut milk
  • Pepper to taste
  • Avocado for serving, optional

Directions:

  1. Melt the butter in a medium-sized skillet over medium heat. Add the sliced sausage and minced garlic, and saute a few minutes, until sausage is browned.
  2. Next, add the chopped kale and saute 30 seconds more. Then, beat the eggs together with the coconut milk, and add to the pan with the marinara. Stir and season to taste with pepper.
  3. Continue to cook, stirring occasionally, until scramble is cooked through.
  4. Serve with sliced avocado, if desired.

Yields: 1 serving

IMG_3064

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Filed Under: Breakfast, Dinner, Lunch, Recipes Tagged With: breakfast, coconut milk, dinner, easy paleo breakfast, easy paleo recipe, eggs, garlic, gluten-free, grain-free, Italian sausage, Italian scramble, kale, Lunch, marinara sauce, Paleo, pepper, recipe, sausage scramble, scd-friendly, scramble

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  1. Pizza Cups | Off the Hook Cooking says:
    March 6, 2013 at 11:00 am

    […] Italian Sausage Scramble (paleoinpdx.com) […]

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Hi, my name is Alisa! I am a paleo recipe creator, personal trainer, and all around health and wellness enthusiast living in Portland, Oregon. I am passionate about living, moving and eating well, and love inspiring others to do so too. Read More…

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