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New Year’s Beef Stew

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What better way to celebrate the New Year than with a New Year’s beef stew? It’s hearty, warming and total comfort food. Beef stew meat, root veggies, tomatoes, onions and spices do their thing in the slow cooker to create this healthy, satisfying meal.

Anyway, I hope 2014 is treating you well so far and that you’re not too blue with the holiday season being over. I’m always a little sad when it’s said and done, but the fact that it only comes once a year is part of what makes it so special. The rest of my decorations and the tree will come down this weekend…sigh. Since New Year’s, I’ve gradually been taking things down, but saved the lights inside and tree for last. There’s a lot to look forward to this year though, and I’m excited for what’s in store and what I’ll create for myself.

Cheers and enjoy!

New Year’s Beef Stew

Ingredients:

  • 1 Tbsp grass-fed butter or ghee
  • 1/2 large red onion, chopped
  • 3 cloves garlic, minced
  • 1 lb beef stew meat, preferably grass-fed
  • 3 large carrots, chopped into 1/2″ pieces
  • 2 small parsnips, peeled and chopped into 1/2″ pieces
  • 3 Roma tomatoes, chopped
  • ~1/2 medium head green cabbage, chopped
  • 1/2 cup chicken broth, preferably homemade
  • 1 Tbsp apple cider vinegar
  • 1.5 tsp dried oregano
  • 1/2 tsp dried thyme
  • 1/2 tsp sea salt
  • Black pepper to taste
  • Pinch of cayenne pepper

Directions:

  1. Melt butter or ghee in a large pan over medium heat. Add the onion and garlic, and saute until softened, about 3 minutes. Remove from heat and place in the bottom of your slow cooker. Add the chopped carrots, parsnips, tomatoes to the slow cooker as well, atop of the onion mixture.
  2. Meanwhile, in the same pan over medium heat, add the stew meat. Brown a couple minutes on each side. Then, remove from heat and add to the slow cooker.
  3. Add the broth, vinegar, oregano, thyme, black pepper and cayenne; stir. Then, add the chopped cabbage atop of everything. Stir gently, if desired (not necessary though).
  4. Place lid on slow cooker and cook on low for 8 hours or high for 5-6 hours. Stir well once done and serve.

Yields: ~3 servings

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Filed Under: Dinner, Recipes Tagged With: beef stew, easy paleo stew recipe, gluten-free stew, grain-free stew, hearty winter stew, New Year, paleo beef stew, root veggie stew, slow cooker recipe, slow cooker stew

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Reader Interactions

Comments

  1. thekoshercavegirl

    January 4, 2014 at 8:17 am

    Mmmm. This looks so delicious! The perfect “comfort food” for a winter night.

    Reply
    • paleoinpdx

      January 5, 2014 at 8:14 am

      Thanks, it definitely hit the spot!

      Reply
  2. Naz (@CinnamonEats)

    January 14, 2014 at 9:13 am

    This looks so comforting! Now that I’m back in chilly England I need more meals like this!

    Reply
    • paleoinpdx

      January 15, 2014 at 10:36 am

      Thanks, Naz! It’s definitely a feel good kinda meal.

      Reply

Trackbacks

  1. Simple Supper Friday: New Year’s Beef Stew | Paleo Digest says:
    January 3, 2014 at 9:45 am

    […] in PDX / Posted on: January 01, 1970Paleo in PDX – Happy New Year, everyone! I hope 2014 is treating you well so far and that you’re not […]

    Reply
  2. 125+ Gluten-Free Slow Cooker Recipes | Divine Health says:
    November 23, 2014 at 5:50 pm

    […] New Year’s Beef Stew – Paleo In PDX […]

    Reply
  3. Grain-Free Weekly Meal Plan 1/11 - 1/16 - Real Food Outlaws says:
    January 10, 2016 at 4:50 pm

    […] Dinner – Beef Stew […]

    Reply
  4. 200+ Gluten-Free Slow Cooker Recipes - Fork Off Gluten says:
    January 21, 2016 at 8:12 am

    […] New Year’s Beef Stew – Paleo In PDX […]

    Reply

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Hi, my name is Alisa! I am a paleo recipe creator, personal trainer, and all around health and wellness enthusiast living in Portland, Oregon. I am passionate about living, moving and eating well, and love inspiring others to do so too. Read More…

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