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Living, moving & eating well in Portland, Oregon

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grain-free cake

Grain-Free Strawberry Upside-Down Cake

Coconut Cake with Lemon Coconut Frosting

5-Minute Grain-Free Mug Cake

Mug cake with fresh berries

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Hi, my name is Alisa! I am a paleo recipe creator, personal trainer, and all around health and wellness enthusiast living in Portland, Oregon. I am passionate about living, moving and eating well, and love inspiring others to do so too. Read More…

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Recent Posts

Grain-Free Chocolate Chip Banana Bread
1-Bowl Grain-Free Sunbutter Cookies
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Healthy Bean-Free White Chicken Chili
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