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Living, moving & eating well in Portland, Oregon

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grain free

Grain-Free Blueberry Cobbler

Italian Wedding Soup

Grain-Free Carrot Spice Bread

Chocolate Chip Cookies

Cincinnati-Style Chili

Paleo Cincinnati-style chili

Grandma’s Apples

Apple crumble, fresh out of the oven.

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Hi, my name is Alisa! I am a paleo recipe creator, personal trainer, and all around health and wellness enthusiast living in Portland, Oregon. I am passionate about living, moving and eating well, and love inspiring others to do so too. Read More…

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Recent Posts

Grain-Free Chocolate Chip Banana Bread
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