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Living, moving & eating well in Portland, Oregon

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Practical Paleo

Spicy Scotch Eggs with Creamy Bacon Sauce

Smoky Beef and Lamb Stew

(Paleo) Star Struck in PDX

Diane Sanfilippo of Balanced Bites and author of Practical Paleo, and me at her book signing/Q&A session at CrossFit Oregon City.

Dinner With My Momma

Our lovely mother-daughter meal.

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Hi, my name is Alisa! I am a paleo recipe creator, personal trainer, and all around health and wellness enthusiast living in Portland, Oregon. I am passionate about living, moving and eating well, and love inspiring others to do so too. Read More…

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Recent Posts

Creamy Herb and Cucumber Salad
Kale Salad with Herbs, Cherries and Cauliflower Rice
Cucumber Snap Pea Salad with Dates and Walnuts
Spicy Pineapple Coleslaw Recipe
Green Pea Avocado Dip with Mint and Mustard Seeds

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