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Living, moving & eating well in Portland, Oregon

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Primal Blueprint Quick & Easy Meals

Grilling, Arm Balancing and the Farmer’s Market

Turkey bacon burger, pesto coleslaw, grilled summer squashes, avocado and grilled sweet onion.

Skirt Steak Salad with Parsley Vinaigrette

Skirt Steak Salad

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Hi, my name is Alisa! I am a paleo recipe creator, personal trainer, and all around health and wellness enthusiast living in Portland, Oregon. I am passionate about living, moving and eating well, and love inspiring others to do so too. Read More…

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Recent Posts

Grain-Free Chocolate Chip Banana Bread
1-Bowl Grain-Free Sunbutter Cookies
Healthy Spinach and Herb Yogurt Dip
Healthy Bean-Free White Chicken Chili
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