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Living, moving & eating well in Portland, Oregon

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Slow cooker

Harvest-Spiced Chicken Stew

Basic Chuck Roast

I finally tried some beef…no big deal!

Salsa Chicken Salad

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Hi, my name is Alisa! I am a paleo recipe creator, personal trainer, and all around health and wellness enthusiast living in Portland, Oregon. I am passionate about living, moving and eating well, and love inspiring others to do so too. Read More…

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