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Living, moving & eating well in Portland, Oregon

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Chocolate Mint Popsicles

Sausage, Squash and Spinach Egg Casserole

Red and Green Scramble

Turkey Sausage Veggie Hash

BBQ Buffalo Muffins

Easter Dinner Recap

Figgy Bacon Burgers

Salsa Chicken Salad

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Hi, my name is Alisa! I am a paleo recipe creator, personal trainer, and all around health and wellness enthusiast living in Portland, Oregon. I am passionate about living, moving and eating well, and love inspiring others to do so too. Read More…

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Recent Posts

Kale Salad with Herbs, Cherries and Cauliflower Rice
Cucumber Snap Pea Salad with Dates and Walnuts
Spicy Pineapple Coleslaw Recipe
Green Pea Avocado Dip with Mint and Mustard Seeds
Dairy-Free Strawberry Cheesecake Ice Cream

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