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Living, moving & eating well in Portland, Oregon

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sunflower seed butter

St. Patrick’s Day Flourless Cinnamon Raisin Muffins

St. Patrick’s Day Flourless Cinnamon Raisin Muffins

"Peanut Butter" Chocolate Mousse

"Peanut Butter" Chocolate Mousse

Curried Banana Wrap

Curried Banana Wrap

Cardamom Spice Sunbutter

Cardamom Spice Sunbutter

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Hi, my name is Alisa! I am a paleo recipe creator, personal trainer, and all around health and wellness enthusiast living in Portland, Oregon. I am passionate about living, moving and eating well, and love inspiring others to do so too. Read More…

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