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Living, moving & eating well in Portland, Oregon

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Young Living

Chocolate Mint Popsicles

Fourth of July Panna Cotta

Whipped Dairy-Free Lemon Frosting

Young Living Essential Oils

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Hi, my name is Alisa! I am a paleo recipe creator, personal trainer, and all around health and wellness enthusiast living in Portland, Oregon. I am passionate about living, moving and eating well, and love inspiring others to do so too. Read More…

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Recent Posts

Grain-Free Chocolate Chip Banana Bread
1-Bowl Grain-Free Sunbutter Cookies
Healthy Spinach and Herb Yogurt Dip
Healthy Bean-Free White Chicken Chili
Valentine’s Day Coconut Macaroons

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